empowering you to lead your happiest and healthiest life.
an approach tailored to you.
1 on 1 coaching
Through one-on-one coaching sessions, we explore a variety of tools and practices to help you step into the most healthful & balanced version of yourself. Whether you're seeking to improve your physical health, reduce stress, or find greater happiness, I am here to support you every step of the way. Here you have the opportunity to bring light to old patterns, regain your power & bridge the gap between where you are & where you aspire to be.
60 min sessions available
"Working with Ellie has been an incredibly transformative experience. I came to her feeling lost and unsure about how to improve my health, but with her guidance and support, I have been able to make lasting changes in my life. I feel more energetic, more confident, and more in control of my well-being. I cannot recommend Ellie enough – she is truly a lifesaver!"
— Mending Mindfully Client
Please note that Mending Mindfully is not meant to serve a licensed mental health professional, we do not provide therapy or medical treatment. These coaching services offered are not intended to diagnose, treat, cure, or prevent any mental or physical health condition. If you are experiencing mental or physical health concerns, please consult a licensed healthcare provider.